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Yoga video gentle - level 1 March 26 2020
Restorative yoga Open Your Heart
Gentle/Level 1 March 31 2020
Gratitude grows a greater love guided Meditation
Level 2/3 Vinyasa April 3
Gentle/Level 1 April 6
Level 2/3 Vinyasa April 7
Level 1/2 April 13
Love your Moon Salutations All Levels April 14
Restorative Yoga Supported Backbend April 14
Pranayama Alternate Nostril Breath April 17
Chair Yoga April 22
Restorative Yoga Legs up the Bolster April 23
April 22 Gentle/Level 1
The Walk - A Meditation
April 24 Level 2/3
April 28 Gentle/Level 1
Sun Salutations all levels May 2
May 6 All Levels
May 6 Restorative Yoga Twist
May 11 Gentle/Level 1
May 12 All Levels
Restorative Yoga May 13
